Ingredients: 1 cup peanuts 3/4 cup jaggery 1 tbsp water 1 tsp ghee Preparation: In a thick bottomed pan, dry roast peanuts low to medium...

Sesame seeds (rich source of copper and manganese) have the ability to generate heat and energy in the body

Immunity boosters flaxseeds (rich in omega-3 fatty acids), moong (green gram) beans (rich in protein and low on carbs), jaggery (detox)