For 4 people Ingredients: 1 cup Indian cottage cheese (Paneer) 3 cups Spinach (3 cups after grinding) 1 cup finely chopped onion 1 cup...

Ingredients: 1 cup peanuts 3/4 cup jaggery 1 tbsp water 1 tsp ghee Preparation: In a thick bottomed pan, dry roast peanuts low to medium...

Ingredients: 1 cup peanuts 4-5 dry chillies or 1-2 tsp chilli powder (or as needed) 1 tsp cumin seeds 3 pods of garlic Salt as needed Few...

Ingredients: 1 cup peanuts 1/2 cup flaxseeds 1/4 cup roasted gram 8-10 dry chillies or 2-3 tsp chilli powder (or as needed) 1/2 tsp cumin...

Soak half teaspoon ajwain and 1 tsp jeera in a glass of water for about 2 hours or overnight. Then boil the water along with the seeds...

Sesame seeds (rich source of copper and manganese) have the ability to generate heat and energy in the body

Immunity boosters flaxseeds (rich in omega-3 fatty acids), moong (green gram) beans (rich in protein and low on carbs), jaggery (detox)

Ingredients 1 cup water - 250 ml ½ to 1 tablespoon raw unrefined sugar or jaggery or honey - optional ½ teaspoon ground turmeric turmeric...

Ingredients 1 cup water - 250 ml ½ to 1 tablespoon raw unrefined sugar or jaggery or honey - optional ½ teaspoon turmeric powder ⅛...